Recent Posts

Week Two

less than 1 minute read

I exercised for an entire two weeks. Holy cow!

What’s in it for me?

1 minute read

When entering into a partnership, it is critical to evaluate these factors to ensure a mutually beneficial arrangement.

Week One

2 minute read

This is what I’ve learned from one week of a new routine that includes daily exercise.

Day Four

less than 1 minute read

My continued attempts to not derail on my goals. So far, so good.